Yoga in the Loft

Description

Thursday Energizing Flow - Thursdays at 12:00pm Join Brittany for our new Energizing Power Flow, where we combine strength based asana flows with energizing music to create a dynamic and invigorating practice. This class is designed to build heat in the body, increase stamina, and challenge both your physical & mental strength. Through a series of powerful sequences and breath work, you will leave feeling energized, empowered, and ready to take on whatever the day may bring. Come flow with us and awaken your inner power! $16/class Reserve your spot through the ticketing link or drop in the morning of class. (Advance reservations highly recommended